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Pyrpyr
Observer
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Posts: 14
Joined: 06 May 2020 16:13

Re: What are your own personal ways of dealing with anxiety and depression?

28 May 2024 04:18

Hey, sorry you're having a hard time. I know how that feels. For me, vaping helps a lot. I use Nexus Smoke disposable cigarettes, and they help calm me down when I'm anxious. Besides that, going for a walk outside helps clear my mind. Listening to music can also make me feel better quickly. Talking to friends or family who understand what I'm going through helps a lot, too.
 
Pyrpyr
Observer
Observer
Posts: 14
Joined: 06 May 2020 16:13

Re: What are your own personal ways of dealing with anxiety and depression?

13 Jul 2024 07:19

I get it—I've been there too. For me, going for walks in nature and playing guitar have been lifesavers. I also started seeing a therapist, which has been super helpful.
 
Hanestoot
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Joined: 19 Jul 2024 07:59

Re: What are your own personal ways of dealing with anxiety and depression?

19 Jul 2024 08:11

For me, dealing with anxiety and depression means doing a few things. Vaping helps calm me down when I'm anxious. Going for walks outside clears my mind and makes me feel better.
 
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Mosfet
Star Engineer
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Posts: 1784
Joined: 24 Oct 2016 11:34
Location: Italy
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Re: What are your own personal ways of dealing with anxiety and depression?

19 Jul 2024 11:41

For me, dealing with anxiety and depression means doing a few things. Vaping helps calm me down when I'm anxious. Going for walks outside clears my mind and makes me feel better.
Are you related to Pyrpyr, perhaps?
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