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Pyrpyr
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Posts: 11
Joined: 06 May 2020 16:13

Re: What are your own personal ways of dealing with anxiety and depression?

28 May 2024 04:18

Hey, sorry you're having a hard time. I know how that feels. For me, vaping helps a lot. I use Nexus Smoke disposable cigarettes, and they help calm me down when I'm anxious. Besides that, going for a walk outside helps clear my mind. Listening to music can also make me feel better quickly. Talking to friends or family who understand what I'm going through helps a lot, too.

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